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SELF-CARE RESOURCES
SELF-CARE RESOURCES
Authentically, Uniquely You
Authentically, Uniquely You
Living free from comparison and the need to please.
Wired Differently - Drift Again
Wired Differently - Drift Again
How to overcome what may be holding us back by confronting our faults and turning them into Supremely Purposeful assets.
A Year of Self-Care
A Year of Self-Care
These are easy to do and helps you quickly make self-care a daily habit.
The Self-Care Prescription
The Self-Care Prescription
Practical solutions to hep reduce stress and anxiety.
Stop People Pleasing: How to Start Saying No...
Stop People Pleasing: How to Start Saying No...
Understanding the roots of this habit to empower yourself to act in a more positive manner and be your authentic self.
Self-Love Workbook for Women
Self-Love Workbook for Women
Build a better relationship with yourself and develop the confidence to let go of self-doubt and be who you are meant to be.
